You are not too much. You can take up space.
I want to show you that you don't have to settle for breadcrumbs, or any other BS, that you deserve so much more. I'm here to help you break the cycle and connect with yourself again, or for the first time.
You and me. Just real conversations, real work, and a version of you that finally feels just right.
because Therapy Is Sexy.
Intimacy & Emotional Wellness Consultant
Whatever it is, there's room for it here. No judgement. I'm here to listen, and you're here to be heard.
Quit repeating what hurts, just because it's comfortable, or because you're afraid. Lose the pattern that fulfills a prophecy that somehow, along the way, became your reality. I'm sorry you've been hurt. Sorry for what happened to you. And sorry for how you've had to treat yourself because of it.
Most of what shapes you, the way you see yourself, the patterns you keep repeating, got decided a long time ago, quietly, without you choosing it.
RTT is how we find that together, and change it at the root.
It's not only about what's wrong either. It's also about what you've never let yourself want. The life you'd actually choose, if the one thing holding you back wasn't in the way.
I guide you through it. You do the finding.
focus areas
A journey to self:
From Red Flags to Real Love
For spotting red flags, healing self-worth, and breaking toxic cycles, so you can build trust and choose the love you deserve.
More Than a Body
For healing body struggles, untangling self-image, and breaking free from the cycles that keep you stuck, so you can finally feel enough in your own skin.
Closing Old Chapters
For emotional trauma, inner child work, and understanding what shaped you, so you can find clarity, closure, and freedom in the present.
Sensuality and Intimacy
For letting go of shame, reclaiming your sensuality, and feeling safe in your body, so you can experience intimacy with trust and confidence.
How I Work
I combine RTT with Compassion Focused Therapy, body work, branding methods, and years of sexual wellness experience, understanding identity and intimacy from every angle before I ever worked on either from the inside. RTT gets us to where a belief or pattern actually began, usually somewhere you wouldn't expect. From there, we don't manage it. We change it.
Intimacy isn't just about sex to me. It's everything. If you can't connect with yourself, how the hell are you going to connect with anyone else? So we start there.
I don't believe in one method for everyone. I combine what I know to create something unique, just for you. And through all of it, I want you to feel like you have a safety net. Someone to go to. Someone to talk to. Someone who actually guides you, not just listens.
You're here to take up space,
give fewer fucks, and actually enjoy being yourself.
Consultation
LET'S GET YOU STARTED
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Single RTT Session
ONE PRESENTING PROBLEM
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Tailored Therapy Package
GUIDED DEEP-DIVE
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1:1 Session
JUST TALK
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The Rebranding Package
IDENTITY AND DIRECTION WORK
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The Rebranding Session (Single)
ONE SESSION TO START
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Over on the blog
What my therapy has felt like for others that feel just like you do
"Hannah gave me hypnotherapy several times and | felt wholeheartedly supported. We went back to moments where pain had accumulated, and she guided me through releasing them. The recordings she made, with my own dreams and desires woven in, helped me relax before sleep and believe everything was possible, even in the darkest times."
Monika
"I had never been to therapy, but I had just lost my dad, one of the most important people to me. I knew something inside me was broken, but I couldn't unblock it. Hannah used hypnosis and asked me to go back to a moment where I felt safe. Suddenly I could see myself in the past, from outside myself. The audio we recorded helped me change the discourse I was telling myself, and to accept things without judgement. She helped me through a phase I thought I wouldn't get out of."
Juliana
"Hannah truly listens and creates a safe space. She helped me with challenges in my relationship, and with reconnecting to myself. The RTT sessions were deep, emotional, and at times confronting. They brought back feelings I'd suppressed. Together with the guided
meditations, it felt truly transformative."
Alex
"My RTT single session with Hannah was incredibly powerful and eye-opening. In a short but intense session, she helped me uncover and shift a pattern rooted in my past that I kept struggling with. I left feeling lighter, more positive, and with a completely different inner perspective. Highly recommend. "
Lisa
"Therapy with Hannah was very different to what I knew before, but that's what I needed. The hypnotherapy itself was calming, but it also challenged me to think in a way I never did. I saw the changes deeply within myself, and after three sessions | felt a strong shift. I could be open about my trauma with my body like I never had before. It felt like talking to a friend, but without feeling like a burden. I leart to take my space. Hannah guided me through it all and was there afterwards too. I felt safe and understood. "
Rebecca
"Hannah's guidance through it all was wonderful. The session itself can be quite intense, but she has a special sensitivity to make you feel safe at all times. My discovery was very enlightening, a breakthrough on my view of my trauma. And the audio to hear daily after is the perfect tool to help stay positive and reframe my beliefs. Really worth it. "
Anais
"Doing RTT with Hannah was really enlightening. I had never done hypnotherapy before and this was really refreshing. It felt like I could relax and offload while in the comfort of meditation. A really different feeling, but very healing. Hannah was very kind and gentle, and guided me through the experience with expertise and empathy. The 30-day recording she made for me really helped solidity the topics and discoveries we made during the therapy."
Sam
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